| Jan 29, 2010 | Depth Jump Performance |
| Jan 27, 2010 | Seven Keys to Effectiv Program Design Part 7- Movement Selection |
| Jan 20, 2010 | Seven Keys to Effective Program Design Part 6 – Methods |
| Jan 18, 2010 | Just Jump Into It |
| Jan 14, 2010 | …Crossfit… |
| Jan 14, 2010 | The trick of relative strength |
| Jan 06, 2010 | The Seven Keys to Effective Program Design Part 5 – Block Training |
| Jan 02, 2010 | Eccentric Loading |