| May 02, 2012 | Dinner |
| Feb 12, 2012 | 531 and mma by Jim wendler |
| Feb 11, 2012 | Rant – Hip Hinge |
| Nov 13, 2011 | Bulgarian Training System |
| Nov 07, 2011 | NEW WEBSITE LOCATION, PLEASE UPDATE AND FOLLOW ALONG! |
| Nov 05, 2011 | More on the Broz System |
| Oct 29, 2011 | Random thoughts |
| Oct 28, 2011 | Verkhoshansky |
| Oct 05, 2011 | Ladies and Gentlemen, Prepare for Takeoff |
| Aug 08, 2011 | Metal Monday – Chaos Beyond |