Evolutionary Athletics » squat http://evolutionaryathletics.com/blogs Taking Sports Performance to the Next Level Sat, 19 May 2012 16:00:11 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Bodyweight and the one-leg jump http://evolutionaryathletics.com/blogs/raptor/2012/04/04/bodyweight-and-the-one-leg-jump/ http://evolutionaryathletics.com/blogs/raptor/2012/04/04/bodyweight-and-the-one-leg-jump/#comments Wed, 04 Apr 2012 17:31:15 +0000 Raptor http://14.47 ↓ Read the rest of this entry...]]> http://evolutionaryathletics.com/blogs/raptor/2012/04/04/bodyweight-and-the-one-leg-jump/feed/ 0 Strength Training for Sports Performamnce – Maximal Strength Effort Method http://evolutionaryathletics.com/blogs/blog/strength-for-sports-performamnce-msem/ http://evolutionaryathletics.com/blogs/blog/strength-for-sports-performamnce-msem/#comments Fri, 09 Apr 2010 18:22:50 +0000 admin http://evolutionaryathletics.com/blogs/?p=322 ↓ Read the rest of this entry...]]> http://evolutionaryathletics.com/blogs/blog/strength-for-sports-performamnce-msem/feed/ 0 8-7-6-5 results http://evolutionaryathletics.com/blogs/raptor/2010/03/24/8-7-6-5-results/ http://evolutionaryathletics.com/blogs/raptor/2010/03/24/8-7-6-5-results/#comments Wed, 24 Mar 2010 08:32:08 +0000 Raptor http://14.38 ↓ Read the rest of this entry...]]> http://evolutionaryathletics.com/blogs/raptor/2010/03/24/8-7-6-5-results/feed/ 0 The 8-7-6-5 http://evolutionaryathletics.com/blogs/raptor/2010/02/05/the-8-7-6-5/ http://evolutionaryathletics.com/blogs/raptor/2010/02/05/the-8-7-6-5/#comments Fri, 05 Feb 2010 13:17:26 +0000 Raptor http://14.32 ↓ Read the rest of this entry...]]> http://evolutionaryathletics.com/blogs/raptor/2010/02/05/the-8-7-6-5/feed/ 0