Comments for Evolutionary Athletics http://evolutionaryathletics.com/blogs Taking Sports Performance to the Next Level Thu, 11 Mar 2010 10:26:49 +0000 http://wordpress.org/?v=2.9.1 hourly 1 Comment on Foot Function and Sports Performance Part 2 – Ankle Rocker by ck http://evolutionaryathletics.com/blogs/blog/improving-foot-function-for-sports-performance-2/comment-page-1/#comment-6 ck Thu, 11 Mar 2010 10:26:49 +0000 http://evolutionaryathletics.com/blogs/?p=223#comment-6 This exercise will work much better if you flex your toes, like a fist, and perform the exercise. This exercise will work much better if you flex your toes, like a fist, and perform the exercise.

]]> Comment on Foot Function and Sports Performance Part 2 – Ankle Rocker by Alex V http://evolutionaryathletics.com/blogs/blog/improving-foot-function-for-sports-performance-2/comment-page-1/#comment-5 Alex V Wed, 10 Mar 2010 04:15:27 +0000 http://evolutionaryathletics.com/blogs/?p=223#comment-5 Yes and no. They will strengthen the tibialis anterior but will not get to the extensor longis and brevis Those are 2 key muscles in the development of ankle rocker, tripod, and the arch. Yes and no. They will strengthen the tibialis anterior but will not get to the extensor longis and brevis Those are 2 key muscles in the development of ankle rocker, tripod, and the arch.

]]> Comment on Foot Function and Sports Performance Part 2 – Ankle Rocker by primetime2181 http://evolutionaryathletics.com/blogs/blog/improving-foot-function-for-sports-performance-2/comment-page-1/#comment-4 primetime2181 Wed, 10 Mar 2010 03:37:40 +0000 http://evolutionaryathletics.com/blogs/?p=223#comment-4 Alex, hes got some interesting exercises to strengthen the anterior compartment. My question is, would just using more traditional exercises like reverse calf raises and "shin curls" (http://www.youtube.com/watch?v=38iti68L-Tc) work to help with ankle rocker during walking and running? Thanks Alex, hes got some interesting exercises to strengthen the anterior compartment. My question is, would just using more traditional exercises like reverse calf raises and “shin curls” (http://www.youtube.com/watch?v=38iti68L-Tc) work to help with ankle rocker during walking and running?

Thanks

]]> Comment on Improving Foot Function for Sports Performance by Improving Foot Function for Sports Performance « Evolutionary Athletics http://evolutionaryathletics.com/blogs/blog/improving-foot-function-for-sports-performance/comment-page-1/#comment-3 Improving Foot Function for Sports Performance « Evolutionary Athletics Tue, 09 Mar 2010 20:32:45 +0000 http://evolutionaryathletics.com/blogs/?p=207#comment-3 [...] to the foot positions next to each exercise. For descriptions on the foot positions please see the previous article*** Share on Facebook var button = document.getElementById('facebook_share_link_223') || [...] [...] to the foot positions next to each exercise. For descriptions on the foot positions please see the previous article*** Share on Facebook var button = document.getElementById('facebook_share_link_223') || [...]

]]> Comment on Exercise Index by Exercise Index « Evolutionary Athletics http://evolutionaryathletics.com/blogs/exercise-index/comment-page-1/#comment-2 Exercise Index « Evolutionary Athletics Sun, 07 Feb 2010 02:11:14 +0000 http://evolutionaryathletics.com/blogs/?page_id=174#comment-2 [...] Exercise Index Evolutionary AthleticsTaking Sports Performance to the Next LevelCommentsPosts [...] [...] Exercise Index Evolutionary AthleticsTaking Sports Performance to the Next LevelCommentsPosts [...]

]]> Comment on Hello world! by Mr WordPress http://evolutionaryathletics.com/blogs/blog/hello-world/comment-page-1/#comment-1 Mr WordPress Sat, 07 Nov 2009 16:08:18 +0000 #comment-1 This is an example of a WordPress comment, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many comments like this one or sub-comments as you like and manage all of your content inside of WordPress. This is an example of a WordPress comment, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many comments like this one or sub-comments as you like and manage all of your content inside of WordPress.

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