http://anthonymychal.com I’ve been hinting at this moment for a while, and it’s finally come. Thanks to the awesome work of JC Deen, I have a brand new home at:
http://anthonymychal.com I’ll be sending around an e-mail to update yours newsletter subscriptions, so be prepared. EVERYTHING is being updated, so when [...]
I’m going to preface this post by saying that I don’t quite know what the hell I’m talking about. Of course, I have a semblance of knowledge, but most of this is hypothetical on my part.
But because of my tricking days, I’ve developed a rash of noises—pops, clicks, and snaps—that [...]
To most, I looked like a grungy college kid. A fair estimation for a twenty-one year old wearing a hoodie and sweatpants, while standing on the fifty yard line observing spring practice. To my left stood another man in comfortable wear, but he was of a bigger stature. Both physically and mentally.
He could boast, [...]
I have a lot of people that I could thank that helped me get to where I am today. But none of these people would be in my life if it wasn’t for Jon Call. Most—including myself—know him as Jujimufu, founder of Tricks Tutorials. What you’re about to read is how he changed my [...]
The fitness industry has made many right turns in the past few years. For example, it’s been widely proven that you don’t have to eat twelve meals a day, so the era of carrying around an insulated fanny pack is over. People are actually starting to do worthwhile exercises with a barbell, instead of lounging about [...]
As with any sport, the glamorous gets the attention. No one cares about role players and bench warmers. The starters and stars command the market and the money.
Photo Credit: DJSWIM – DEVIANT ART
But oftentimes these stars are anything but stars until they seize an opportunity to succeed. Few people waltz their [...]
Average guys oogle over the beasts of the NFL every Sunday. Hell, I do too. In fact, I admire everything they go through to get where they are (as I showcased in The Football Theory of Life). Their fluidity and grace combined with their speed, power, and strength is marveling. But here’s [...]
Welcome to a new segment I like to call, “You Need to Read These.” Quite simply, I reference under appreciated links that float around on Twitter and Facebook that pertain to athleticism, strength, and health. Everyone knows about popular blogs and whatnot, but I hope to highlight the lesser known links and content. I’m not just feeding you everything [...]
This is my first time highlighting what’s going on in the Tricking world. Although samplers will be the main feature, I hope to start posting more information specific to tricksters–similar to what I have already done by interviewing Yuri Marmerstein and Vellu Saarela. Video barrages are fun and all, but I like to think I have [...]
It’s a curse. When I see athletes flying around I can’t help wonder if they squat. Or, perhaps, deadlift. If they overhead press, or just stick to benching. I can be a little obsessive, I know.
When Usain Bolt crossed the finish line I wondered what his training program [...]

