<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Seven Keys to Effective Program Design Part 5 &#8211; Block Training</title>
	<atom:link href="http://evolutionaryathletics.com/blogs/evolutionaryathletics/2010/01/06/the-seven-keys-to-effective-program-design-part-5-block-training/feed/" rel="self" type="application/rss+xml" />
	<link>http://evolutionaryathletics.com/blogs/evolutionaryathletics/2010/01/06/the-seven-keys-to-effective-program-design-part-5-block-training/</link>
	<description>Just another Evolutionary Athletics Blogs weblog</description>
	<lastBuildDate>Wed, 15 Sep 2010 17:53:30 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
	<item>
		<title>By: brandon green</title>
		<link>http://evolutionaryathletics.com/blogs/evolutionaryathletics/2010/01/06/the-seven-keys-to-effective-program-design-part-5-block-training/comment-page-1/#comment-151</link>
		<dc:creator>brandon green</dc:creator>
		<pubDate>Fri, 05 Mar 2010 04:47:46 +0000</pubDate>
		<guid isPermaLink="false">http://evolutionaryathletics.com/blogs/evolutionaryathletics/?p=48#comment-151</guid>
		<description>Hello,

How does this compare to the Verkoshansky and Bondarchuk concepts?
Brandon Green</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>How does this compare to the Verkoshansky and Bondarchuk concepts?<br />
Brandon Green</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://evolutionaryathletics.com/blogs/evolutionaryathletics/2010/01/06/the-seven-keys-to-effective-program-design-part-5-block-training/comment-page-1/#comment-143</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 17 Feb 2010 18:59:07 +0000</pubDate>
		<guid isPermaLink="false">http://evolutionaryathletics.com/blogs/evolutionaryathletics/?p=48#comment-143</guid>
		<description>Will do!

I will try to get something up in the next week or so.</description>
		<content:encoded><![CDATA[<p>Will do!</p>
<p>I will try to get something up in the next week or so.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mourne</title>
		<link>http://evolutionaryathletics.com/blogs/evolutionaryathletics/2010/01/06/the-seven-keys-to-effective-program-design-part-5-block-training/comment-page-1/#comment-142</link>
		<dc:creator>Mourne</dc:creator>
		<pubDate>Wed, 17 Feb 2010 13:11:34 +0000</pubDate>
		<guid isPermaLink="false">http://evolutionaryathletics.com/blogs/evolutionaryathletics/?p=48#comment-142</guid>
		<description>i understood the concepts but i think you can improve more the way that the templates are displayed, i couldnt understand a lot form the last ones :) nice article!</description>
		<content:encoded><![CDATA[<p>i understood the concepts but i think you can improve more the way that the templates are displayed, i couldnt understand a lot form the last ones <img src='http://evolutionaryathletics.com/blogs/evolutionaryathletics/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  nice article!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

