This book presents a 16 Week training program that has been used by
elite athletes preparing for the NFL Combine. During the Beta Testing
phase every athlete jumped 37″ or higher and dropped ovr 0.5 sec off of
their 40 yard dash times. $60
*Note: We are upgrading the program.
**This has also become a living E-Book so people who have already purchased the rpogram will receive updated copies in their email when the update is done.
Post edited 10:51 pm – January 21, 2010 by nba8340
those are some good numbers, but what were their verts when they started the program? Is it really .5 sec off their 40's, or did you mean to write over .05 secs off their 40?
How many athletes did you do the beta testing with?
those are some good numbers, but what were their verts when they started the program? Is it really .5 sec off their 40's, or did you mean to write over .05 secs off their 40?
How many athletes did you do the beta testing with?
Generally Verts were in the 30-32"range. For the OL and DL they started around 25" and jumped 30" or better.
The 40 times were .5 seconds so that was not a typo.
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