Jan 11, Box Jumping for Older Athletes

Hi Jack, I am a 50 year old athlete who still plays basketball. I pretty much have been avoiding high impact training as my hip is kind of bad. In my

This entry was posted by Whats New @ VerticalJumping.com on January 11, 2012 at 12:19 am, and is filed under Uncategorized. Follow any responses to this post through RSS 2.0. Both comments and pings are currently closed.

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