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Whats New @ VerticalJumping.com
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Posts by Whats New @ VerticalJumping.com
May 13, Shawn Myszka Vertical Jump Interview
6 days
Track and Field coach Joel Smith knows jump training! We had the pleasure to interview him and get his thoughts.
Apr 30, Great Post
20 days
I've been suffering from arthritis for 2 years and usually experience knee pain. I had taken anti-inflammatory drugs to alleviate the pain. Great post,
Apr 25, 3 Tips To Get You Slam Dunking
24 days
If you want to slam dunk a basketball here are 3 simple tips to help get you there.
Apr 25, 3 Tips To Get You Slam Dunking
24 days
If you want to slam dunk a basketball here are 3 simple tips to help get you there.
Apr 15, Adding Hops In The Off Season
35 days
Interested in improving your vertical jump this off season? Then read on to find out how.
Apr 15, Adding Hops In The Off Season
35 days
Interested in improving your vertical jump this off season? Then read on to find out how.
Mar 30, Different Types of Jump Squats
50 days
A quick look at jump squats and the pros and cons of the different ways of performing them.
Mar 29, Heavy Versus Light Loads For Jump Squats. Which is Better?
52 days
When performing jump squats is it better to use a heavy load or a light load. Well, lets look at the science.
Mar 29, 10 Ways To Jump Higher in 2011
52 days
Want to learn how jump higher? Here is our top 10 ways to jump higher in 2011
Mar 29, How To Jump Higher Using Accommodating Resistance
52 days
Learn how to jump higher using accommodating resistance with bands.