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	<title>Evolutionary Athletics &#187; conditions</title>
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	<description>Taking sports performance to the next level</description>
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		<title>Eastern training conditions</title>
		<link>http://evolutionaryathletics.com/eastern-training-conditions/</link>
		<comments>http://evolutionaryathletics.com/eastern-training-conditions/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 08:48:01 +0000</pubDate>
		<dc:creator>Raptor</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[conditions]]></category>
		<category><![CDATA[eastern]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[jump]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[poverty]]></category>
		<category><![CDATA[vertical jump training]]></category>
		<category><![CDATA[vs]]></category>
		<category><![CDATA[western]]></category>

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		<description><![CDATA[It&#8217;s funny how western guys take things for granted. In all domains. But since we&#8217;re talking athletic things in here, let&#8217;s keep it at that.
Whenever I look over youtube, say, searching for squats, plyos, or whatever training &#8220;events&#8221;, I see all kinds of fancy gyms, apparatus, machines, bossu-balls, tens of squat racks, power racks, Gatorades, [...]]]></description>
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