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	<title>Evolutionary Athletics &#187; Jump Training</title>
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	<description>Taking sports performance to the next level</description>
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		<title>Myofascial Winding for Performance</title>
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		<pubDate>Mon, 21 Dec 2009 17:09:13 +0000</pubDate>
		<dc:creator>Jeremy Layport</dc:creator>
				<category><![CDATA[Jump Training]]></category>
		<category><![CDATA[Sprint Training]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Kelly Baggett]]></category>

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		<description><![CDATA[ He reports increases by as much as 6" in the first step of the start and 2" plus in CMJ, with numerous and multiple athletes.]]></description>
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