Sky High

 

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Introducing

Sky High: Improve Your Vertical Jump

The Straight Line approach to Reaching New Heights

jasonrichardsondunk

Only $27!!!

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This book is exactly what the title says.  It takes the shortest distance between you and a more explosive and powerful vertical jump – a STRAIGHT LINE!!

Only $27

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This book covers everything you need to know about training for your vertical jump.

It discusses scientific literature.  Yes, from actual peer reviewed journals!  Look up the authors and dates to read the research with your own eyes.

“No measure of athleticism has received more attention or fanfare than the vertical leap, and many authors have tried to capitalize on this popularity. Plenty of people have put out manuals or books on the topic, and a few have even released high quality, applicable material, but none of the works I’ve seen approach Alex’s.

In “Sky High: Improving Your Vertical Jump” Alex breaks down the vertical jump into its constituent parts, and with both insight and experience, lays out a comprehensive training plan to take performance to the next level. Focusing on proper muscle activation along with improving relative strength, the plan can’t be described as anything except solid, and would work for beginners and veterans alike. I would recommend this text to anyone looking to improve their leaping ability and athleticism in general.”

-Roger Nelsen Jr., Owner Singularity Sports Training

Learn how 1 athlete added 12″ to his vertical jump in 10 WEEKS

“Alex it is unbelievable.  My vert has increased by 1 FOOT!! I can now do 360 Dunks!!”

Andrew H.

“I just read your vertical jump book and I loved it. Best $17 bucks I have spent in ages”

Jack Woodrup, owner verticaljumping.com a website dedicated to the review of vertical jump training programs

“This ranks up there with Kelly Baggett’s Vertical Jump Bible”

John G., High School Volleyball Coach

No pseudo science here.   No over complication.  Just a STRAIGHT LINE between you and your new VERT!

It discusses the key factors in improving vertical jump performance, and then it includes a STRAIGHT LINE APPROACH to addressing those factors in an 11 WEEK TRAINING PROGRAM.

Then I give you templates and exercises so that you can DESIGN YOUR OWN programs in the years to come!!!

That’s right, with the templates in this book you will have a LIFETIME of vertical jump training programs.

All this for only $27 I am practically giving this thing away!!

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“The techniques Alex and Evolutionary Athletics taught me helped me have a great senior season and pushed me into the NFL.” – Jarron Gilbert

Only $27

“TERRIFIC” Chad F.

“GREAT BOOK” Bill H.

This E Book is a Beta release.  This means that while the program and templates are set, changes will be made before the product is entirely finalized.

Why did I rush the release of the book?

Simple, I had three clients JUST last week complain that they purchased a competitors product and they developed the following:

  1. Osgood-Schlatter Disease (OSD) where the patellar tendon disconnects from the bone in the lower leg

  2. Patellar tendonitis- a precursor to OSD and resulting from doing TOO MUCH VOLUME!

  3. Chondromalacia Patella- An inflammatory response to the knee cap tracking improperly resulting from over use

And this was all just from one popular competitors program! This does not mention all of the other injuries I must train around from all of the inferior vert training programs out there!!

This was in only 1 WEEK!!

I am SICK of dealing with the BS so I decided to pre release my program to give YOU the opportunity to learn and follow a SANE and SCIENTIFICALLY SOUND training program.  As stated earlier – You can look up the studies yourself.  There is nothing to hide.

Following is another athlete jumping over a tape set at 5’6″

As a result of your pre-purchase you will receive a few key benefits.

  1. Your feedback will be incorporated into the final product

  2. You will receive new copies of the book as it is updated

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Only $27


In addition to the above benefits this book is intended to be the first LIVING E BOOK.

I have purchased books in the past only to have the author add 3 new chapters a year later and re-release the book!!  In order to get the new information you would have to pony up another $50 for the updated version.

I won’t do this to you.  My solution is the creation of a LIVING E BOOK.  This means that as newer editions are released, even after we finish our beta testing, you will receive updated copies of the book.

What are you waiting for?  It’s Only $27

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Table of Contents

Introduction

Factors Affecting Vertical Jump

Interventions Impact on Vertical Jump

Critical Analysis

Conclusion

Relating the Research to Training

Phase 1 – Horsepower

Phase 2 – Maximal Strength and Maximal Power

Phase 3 – Explosive Power and Reactivity

Templates

Nutrition

Exercises

Closing

Info
Date Posted: 09 Nov 2009 @ 11:56 PM
Last Modified: 19 Jan 2010 @ 07:12 PM
Posted By: evosite
 

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