We are proud to offer 1-on-1 and small group training service in the East Sacramento Valley Area including Fair Oaks, Orangevale, Carmichael, Folson, and Roseville.  In addition we offer online coaching with video conferencing that can scale to your individual needs.

In strength and conditioning we know there is one key to success: Power

Sadly, the industry is filled with a ton of crap from “Strength Coaches” who have never worked with a team.  Some call them Yoda’s, because they can only do things with their mind.

If you are ready to cut through the bull shit and finally develop the explosive power you need for success Click here to fill out the application.

Power is what makes you run faster and jump higher.

To become an elite athlete you need power and the ability to display that power over and over again throughout the competition.

I have worked at the NCAA Division 1 level with a variety of sports including football, baseball, golf, tennis, soccer, and cross country.

Each group of athletes I worked with at that level produced their best seasons EVER winning championships and finishing nationally ranked while under my guidance.

Additionally I have worked at the professional level in the National Hockey League training one MVP.

Of course I have all the certifications, a BS, and an MA in Exercise Science but experience and real world results are what separate me from my peers.

This success with hundreds of athletes at the highest levels of competition is why I am best suited to help you achieve sporting success.

“Alex it is unbelievable.  My vert has increased by 1 FOOT!! I can now do 360 Dunks!!”

Andrew H.

“The techniques Alex and Evolutionary Athletics taught me helped me have a great senior season and pushed me into the NFL.” – Jarron Gilbert, Buffalo Bills

“I just want to say I’ve been implementing a lot of the ideas behind your two ebooks with some of my hs kids… and the results are very, very impressive so far. I don’t have before/after vert measurements, but what they’re doing on the volleyball court is almost unbelievable. The difference in their athletic skills, mainly spiking, is jaw dropping.” – John G.

Due to the success of my athletes, I am currently very busy.  I am currently taking applications for potential clients as time permits.  If you are interested in online or in person training (I am in the greater Sacramento Area but am able to travel) or consultations please fill out this application for a free 30 minute phone consultation.

Click here to fill out the application.