Vertical Jump Book

 

Make sure you subscribe to my FREE Newsletter - Click Here Now for EXCLUSIVE members only content!

Introducing

Sky High: Improve Your Vertical Jump

The Straight Line approach to Reaching New Heights

jasonrichardsondunk

Only $17!!!

buy+now+01

This book is exactly what the title says.  It takes the shortest distance between you and a more explosive and powerful vertical jump – a STRAIGHT LINE!!

Only $17

buy+now+01

This book covers everything you need to know about training for your vertical jump.

It discusses scientific literature.  Yes, from actual peer reviewed journals!  Look up the authors and dates to read the research with your own eyes.

Learn how 1 athlete added 12″ to his vertical jump in 10 WEEKS

“Alex it is unbelievable.  My vert has increased by 1 FOOT!! I can now do 360 Dunks!!”

Andrew H.

“I just read your vertical jump book and I loved it. Best $17 bucks I have spent in ages”

Jack Woodrup, owner verticaljumping.com a website dedicated to the review of vertical jump training programs

“This ranks up there with Kelly Baggett’s Vertical Jump Bible”

John G., High School Volleyball Coach

No pseudo science here.   No over complication.  Just a STRAIGHT LINE between you and your new VERT!

It discusses the key factors in improving vertical jump performance, and then it includes a STRAIGHT LINE APPROACH to addressing those factors in an 11 WEEK TRAINING PROGRAM.

Then I give you templates and exercises so that you can DESIGN YOUR OWN programs in the years to come!!!

That’s right, with the templates in this book you will have a LIFETIME of vertical jump training programs.

All this for only $17 I am practically giving this thing away!!

buy+now+01

“The techniques Alex and Evolutionary Athletics taught me helped me have a great senior season and pushed me into the NFL.” – Jarron Gilbert

Only $17

buy+now+01

“TERRIFIC” Chad F.

“GREAT BOOK” Bill H.

This E Book is a Beta release.  This means that while the program and templates are set, changes will be made before the product is entirely finalized.

Why did I rush the release of the book?

Simple, I had three clients JUST last week complain that they purchased a competitors product and they developed the following:

  1. Osgood-Schlatter Disease (OSD) where the patellar tendon disconnects from the bone in the lower leg
  2. Patellar tendonitis- a precursor to OSD and resulting from doing TOO MUCH VOLUME!
  3. Chondromalacia Patella- An inflammatory response to the knee cap tracking improperly resulting from over use

And this was all just from one popular competitors program!  This does not mention all of the other injuries I must train around from all of the inferior vert training programs out there!!

This was in only 1 WEEK!!

I am SICK of dealing with the BS so I decided to pre release my program to give YOU the opportunity to learn and follow a SANE and SCIENTIFICALLY SOUND training program.  As stated earlier – You can look up the studies yourself.  There is nothing to hide.

Following is another athlete jumping over a tape set at 5’6″

As a result of your pre-purchase you will receive a few key benefits.

  1. Your feedback will be incorporated into the final product
  2. You will receive new copies of the book as it is updated
  3. You will receive the book for ONLY$17 as opposed to the $37 FINAL PRICE TAG

buy+now+01

Only $17


In addition to the above benefits this book is intended to be the first LIVING E BOOK.

I have purchased books in the past only to have the author add 3 new chapters a year later and re-release the book!!  In order to get the new information you would have to pony up another $50 for the updated version.

I won’t do this to you.  My solution is the creation of a LIVING E BOOK.  This means that as newer editions are released, even after we finish our beta testing, you will receive updated copies of the book.

What are you waiting for?  It’s Only $17

buy+now+01

Table of Contents

Introduction

Factors Affecting Vertical Jump

Interventions Impact on Vertical Jump

Critical Analysis

Conclusion

Relating the Research to Training

Phase 1 – Horsepower

Phase 2 – Maximal Strength and Maximal Power

Phase 3 – Explosive Power and Reactivity

Templates

Nutrition

Exercises

Closing

Osgood-Schlatter disease

Info
Date Posted: 29 Oct 2009 @ 10:00 PM
Last Modified: 19 Jan 2010 @ 07:13 PM
Posted By: evosite
 

Responses to this post » (2 Total)

 
  1. Rick says:

    should i try this? i’m doubting on this cause of the cheap price

  2. evosite says:

    It has had some excellent reviews.

    Here is an unsolicited comment on a sports performance site that can be found here:

    http://wgfforum.llsint.com/Forums/showthread.php?t=679

    “Have you purchased Alex’s vert program? If not I would definitely recommend it. I used the theories in his blocks with a kid and saw unreal progress. It’s cheap and has a ton of ideas you could use.”

    “The kid that actually showed up and did workouts for 9 months put on 13″ on his SVJ. Never really measured with an approach but I would estimate 15-17″. It was actually really impressive as we moved through the power/SPP phases and watched what he was able to do on the court.

    I really recommend this program.”

    13 inches is insane. That is going from a 25″ to a 38″ vert in less than a year!

    Alex

Post a Comment

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>


 Last 50 Posts
Change Theme...
  • Users » 356
  • Posts/Pages » 163
  • Comments » 36
Change Theme...
  • VoidVoid « Default
  • LifeLife
  • EarthEarth
  • WindWind
  • WaterWater
  • FireFire
  • LightLight

About



    No Child Pages.

Store



    No Child Pages.