Evolutionary Athletics

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Evolutionary Athletics is THE leader in sports performance training.  Whether you are looking for information on football weight training, basketball weight training, plymoetrics workouts, speed workouts, or are just interested in getting stronger, faster, and jumping higher we are the resource for you!

Evolutionary Athletics is based in the San Francisco Bay Area.  Our vision is clear:

Take sports performance to a higher level.

To do this we have a simple, results based, philosophy:

1. Teach the body how to move properly
2. Improve the body’s ability to maintain proper athletic position
3. Improve the bodies ability to produce force
4. Teach the body how to produce force rapidly
5. Improve specific work capacity

As the industry leader in cutting edge information about football weight training, basketball weight training, plymoetrics workouts, speed workouts, getting stronger, faster, and jumping higher we are the resource for you!